How much is a TLC membership?
Access is ₱7,490, Core is ₱12,990 and Complete is ₱17,490, each billed every 4 weeks. Drop-ins start at ₱1,500. Not sure which fits? Book a free coach consult.
Can I use the gym without coaching?
Yes. Access covers the 8th-floor gym, outdoor turf, recovery zone and lounge, with no classes required.
Do I need experience?
No. Every new member starts with a coach consult, where we learn your goals, training history and any limitations. Coaches scale every session to you.
Can I try a session first?
Yes. A coaching drop-in is ₱1,500 and must be used within 14 days. An all-access day, one coached session plus gym and recovery, is ₱2,500.
Is there a minimum commitment?
Core and Complete have a 12-week minimum; Access has a 24-week minimum. Memberships renew every 4 weeks after that.
How many sessions can I book?
Core and Complete include unlimited coached sessions, up to one booking per day.
Can I freeze my membership?
Yes, for a fee. Freezes run 7 to 30 days per request and must be requested before the start date. Unused freeze time doesn't roll over.
Can I upgrade or downgrade?
Upgrades can be requested and are subject to management approval. Memberships can't be downgraded or exchanged once started.
What is the class cancellation window?
Cancel AM sessions more than 12 hours ahead and PM sessions more than 6 hours ahead. Late cancellations and no-shows use a session credit.
Can I cancel my membership?
Memberships are non-cancellable and non-refundable except in exceptional circumstances at management's discretion. Full details are in the Membership Terms & Conditions.
What makes TLC different from other gyms?
TLC is a coaching-first strength and longevity hub: professional coaching, one consistent system, clean well-kept spaces, and training built for long-term health.
Still have a question?
Ask a coach in a free 15-minute consult.