1,400+ sqm across two floors · Smith Bell Building, BGC
Coached strength training on the 9th floor. A full gym, outdoor turf and recovery zone on the 8th.
01 / 069th floorCoached group sessions
New to TLC?
Seven days of daily coached sessions, the gym and the recovery zone. Join within 7 days and the full ₱3,990 is credited back.
One address, two floors
Get coached on the 9th floor, train on your own on the 8th, or do both.
Coached group sessions
Load, movement and pace are scaled to where you are that day, whether you're new, working around an injury, or had a rough week.
How to start
Tell a coach your goals, training history and any injuries, or come see both floors first.
Message us on WhatsApp to book your first session. Train with the group, scaled to you, with a coach watching every rep.
Pick the plan that fits how you want to train. Your coach will help.
Visit
8th & 9th Floor, Smith Bell Building
20th Drive, Bonifacio Global City, Taguig
Walk-ins are welcome, but coaches are often mid-session. Book a free facility tour and someone will be ready to show you both floors, or book a free consult to talk through your goals with a coach.
The coaches
Every TLC coach is developed in-house through the TLC Method, so the standard in the room is the same whoever is leading.
TreverCo-Founder & Head Coach
RacheCo-Founder & Coach
IahCoach
JoyceCoach
8th floor · No coaching required
Premium gym, outdoor turf, saunas, cold plunge and a lounge to work from after.
★ 5.0 on Google · 76 reviews
Read what members say about TLC on Google.
Memberships
New to TLC? Start with A Week of Complete: ₱3,990, credited back when you join.
Start here
Seven days of coaching, the gym and the recovery zone. Join within 7 days of your start date and the full ₱3,990 is credited back. First-time visitors only.
Train on your own, with full recovery included.
per 4 weeks · 12-week minimum
Try a week firstor join now · talk to a coach
Includes:
Coached strength classes, every day.
per 4 weeks · 12-week minimum
Try a week firstor join now · talk to a coach
Includes:
Coaching, gym and recovery. Everything TLC.
per 4 weeks · 12-week minimum
Try a week firstor join now · talk to a coach
Everything in Core, plus:
Just visiting BGC? Drop in for ₱1,500 or get a ₱2,500 day pass.
Need something more flexible? We have more membership options than we list here. Message us on WhatsApp or book a free consult and we'll find the right fit.
A 1,400+ sqm coached strength gym, commercial gym and recovery club in BGC, Taguig.
Yes. Access covers the 8th-floor gym, outdoor turf, recovery zone and lounge, with no classes required.
No. Every new member starts with a coach consult, where we learn your goals, training history and any limitations. Coaches scale every session to you.
Yes. A coaching drop-in is ₱1,500 and must be used within 14 days. An all-access day, one coached session plus gym and recovery, is ₱2,500.
All memberships (Access, Core and Complete) have a 12-week minimum. They renew every 4 weeks after that.
Core and Complete include unlimited coached sessions, up to one booking per day.
Book a free 15-minute consult with a coach. No commitment.
